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Tex Mex Chicken And Rice




Source of Recipe


susan1974






List of Ingredients



• 2 cups converted rice, uncooked; Uncle Ben's
  
• 28 ounces diced tomatoes, Hunt's
  
• 6 ounces tomato paste
  
• 1 package taco seasoning mix
  
• 1 pound boneless skinless chicken breast, cut into 1/2 inch cubes
  
• 2 medium onions, chopped
  
• 1 medium green bell pepper, chopped
  
• 4 ounces diced green chiles
  
• 3/4 teaspoon garlic pepper
  






Instructions



1. In a slow cooker mix together all ingredients except the chiles and garlic pepper. Cover and cook on low heat for 4 to 4 1/2 hours or untl the rice is tender and the chicken is white throughout; do not overcook or the rice will be mushy. Stir in the chiles and garlic pepper. Serve at once.
   
2. Calories: 174.3, Fat grams: 1.1, Fiber grams: 3.0, W/W Points: 3