Oven Fried Fish
Source of Recipe
Annie's Kitchen
List of Ingredients
- 1/2 cup crushed corn flakes
- 1/2 teaspoon celery salt
- 1/8 teaspoon onioin powder
- 1/8 teaspoon paprika
- dash of pepper
- 1 pound catfish or other fillets
- 1 tablespoon plus 1 teaspoon fat free buttermilk
- vegetable cooking spray
Instructions
- Combine crushed corn flakes, celery salt, onion powder, paprika and pepper in a shallow dish.
- Dip fillets in milk and dredge in corn flake mixture.
- Place fillets in baking dish coated with cooking spray.
- Bake at 350 degrees until fish is lightly browned and flakes easily with a fork.
Final Comments
I soak my fish fillets all day or even overnight in fat free buttermilk in the refirgerator.
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