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Potato Crusted Salmon




Source of Recipe


gilly






List of Ingredients



• 1 pound salmon, swordfish, or arctic shar fillets, 3/4 inch thick
  
• 1 egg white, slightly beaten
  
• 2 tablespoons water
  
• 1/3 cup Betty Crocker Potato Buds mashed potatoes
  
• 2 teaspoons cornstarch
  
• 1 teaspoon paprika
  
• 1 teaspoon lemon pepper
  
• 1 teaspoon olive or vegetable oil
  






Instructions



1. Remove and discard skin from fish. Cut fish into 4 serving pieces. Mix egg white and water with fork. Mix dry potatoes, cornstarch, paprika and lemon pepper. Dip just the top sides of fish into egg white mixture,then press into potato mixture.
   
2. Spray 12 inch nonstick skillet with cooking spray. Heat oil in skillet over high heat. Cook fish, potato sides down, in oil 3 minutes. Carefully turn fish, using wide slotted spatula. Reduce heat to medium. Cook about 3 minutes longer or until fish flakes easily with fork.