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Strawberry Measurements




Source of Recipe


cilla


List of Ingredients




Strawberry Measurements

When measuring:

1 basket = 1 pint strawberries
1 pint = 3 1/4 cups whole berries
1 pint = 2 1/4 cups sliced berries
1 pint = 1 2/3 cups pureed berries
1 cup = about 4 ounces
1 pint = about 12 very large stemmed berries to about 36 smaller berries
20 oz. frozen berries = about 4 cups whole berries

Nutritional value:
Strawberries are high in Vitamin C and A, and supply 8% of the RDA for Iron. There are only 60 calories in a cup of fresh berries.


Recipe