member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy      

    Pork: Coriander Pepper Chops

    Source of Recipe


    Annie's Kitchen


    List of Ingredients


    • 4 pork chops 1" thick
    • 2 garlic cloves minced
    • 1 tablespoon ground coriander
    • 1 tablespoon coarsely ground black pepper
    • 1 tablespoon brown sugar twin
    • 3 tablespoons soy sauce


    Instructions


    1. Combine all ingredients in a ziploc bag. Marinate for 30 minutes. Prepare a medium hot coal bed.

    2. Remove pork from marinade, discarding marinade and grill chops over direct heat for 12 to 15 minutes, turning once.

    3. Yield 4 servings.

    4. Calories: 239, Protein: 23 g, Total Fat: 15 g, Carbohydrate: 2 g, Fiber: 1 g, Calcium: 36 mg, Iron: 2 mg, Sodium: 2 mg, Cholesterol: 74 mg



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |