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Quick Bread: Creamed Cornbread

Source of Recipe


Internet






List of Ingredients



• 1 cup cornmeal
  
• 1/2 cup whole-wheat flour
  
• 1 tablespoon baking powder
  
• 2 to 3 tablespoons sugar
  
• 1/2 teaspoon salt
  
• 1/3 cup unsweetened applesauce
  
• 3/4 cup skim milk
  
• 2 egg whites
  
• 1 (15 ounce) can cream-style corn
  






Instructions



1. Preheat oven to 425 degrees. Lightly spray and 8x8 inch cake pan with cooking spray.
   
   
2. Mix all ingredients together in a large bowl. Pour into prepared pan.
   
   
3. Bake in preheated oven for 20 minutes.
   
   
4. Makes 9 servings at 127 calories each.