Email to Amy      

Pancakes

Source of Recipe


awsum34






List of Ingredients



• 4 egg whites
  
• 1 cup all-purpose flour
  
• 1 cup whole wheat flour
  
• 1 1/2 cups skim milk
  
• 2 tablespoons brown sugar
  
• 3 tablespoons applesauce
  
• 1 tablespoons safflower oil or canola oil
  
• 6 teaspoons baking powder
  
• 1/2 teaspoon salt
  






Instructions



1. Beat egg whites until fluffy.
   
   
2. Beat in remaining ingredients.
   
   
3. Heat griddle or skillet to 375 degrees (medium heat).
   
   
4. Pour 1/4 cup batter onto hot griddle.
   
   
5. Cook both sides until golden brown.
   
   
6. Makes 18 4" pancakes at 1 point each.