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Salsa Swiss Steak

Source of Recipe


Annie's Kitchen






List of Ingredients



• 2 teaspoons oil
  
• 1 1/2 pounds boneless top round steak trimmed of fat and cut into 5 pieces
  
• 1/2 teaspoon salt
  
• 1/4 teaspoon pepper
  
• 1 medium onion halved length wise and sliced
  
• 1/2 of a medium green bell pepper cut into bite-sized strips
  
• 1 can healthy request cream of mushroom soup
  
• 3/4 cup thick and chunky salsa
  






Instructions



1. Heat oil in a large skillet over high heat until hot.
   
   
2. Sprinkle steak with salt and pepper.
   
   
3. Place steak in skillet, cook 4 to 6 minutes, or until well browned, turning once.
   
   
4. Transfer steak to a 4 or 6 quart slow cooker.
   
   
5. Top with onion and bell pepper.
   
   
6. In same skillet, combine soup and salsa; mix well.
   
   
7. Pour over vegetables and steak.
   
   
8. Cover and cook on low for 8 to 10 hours.
   
   
9. Remove steak pieces from slow cooker; place on serving platter.
   
   
10. Stir sauce well and serve over steak.
    
    
11. Makes 5 servings at 6 points each.
    
    
12. Calories: 260 Fat: 11 g Saturated Fat: 3 g Cholesterol: 70 mg Carbohydrate: 10 g Fiber: 1 g Protein: 30 g