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Southwestern Pork Chops

Source of Recipe


Annie's Kitchen






List of Ingredients



• 1 tablespoon olive oil
  
• 4 pork rib chops
  
• 1 cup salsa
  
• 1/2 teaspoon ground cumin
  
• 1/4 cup shredded monterey jack cheese
  






Instructions



1. Heat oil in a heavy nonstick skillet over medium high heat.
   
   
2. Season pork chops with salt and pepper to taste.
   
   
3. Saute pork chops 2 minutes per side.
   
   
4. Add salsa and cumin.
   
   
5. Reduce heat to medium low.
   
   
6. Cover skillet and simmer 6 to 7 minutes, or until pork is cooked throughout.
   
   
7. Spoon sauce over pork and sprinkle with cheese.
   
   
8. Makes 4 servings.
   
   
9. Per Serving
   Calories: 185
   Fat: 9.9 g
   Calories From Fat: 49 %
   Cholesterol: 59 mg
   Protein: 20.5 g
   Carbohydrate: 2.5 g
   Fiber: 0.6 g
   Sugars: 1.6 g
   Sodium: 327 mg