member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy      

Recipe Categories:

    Sweet Corn Muffins


    Source of Recipe


    Internet


    List of Ingredients


    • 2 1/2 cups stone ground yellow cornmeal
    • 1 tablespoon baking powder
    • 1/4 teaspoon salt
    • 1/3 cup oil
    • 1/3 cup honey
    • 1 1/2 cups 1% low fat milk


    Instructions


    1. Preheat oven to 350.
    2. Combine dry ingredients.
    3. Make a well in the center and add oil, honey, and milk. Stir until batter is smooth.
    4. Pour into an oiled muffin tin, filling almost to the top.
    5. Bake for about 25 minutes.

    6. Makes 12 muffins. (A sweet muffin with a cakelike crumb.)

    7. Nutrition Facts
      Amount Per Serving: Calories 184 - Calories from Fat 62
      Percent Total Calories From: Fat 34%, Protein 7%, Carbohydrate 59%
      Totals and Percent Daily Values (2000 calories): Fat 7g, Saturated Fat 1g, Cholesterol 1mg, Sodium 540mg, Total Carbohydrate 27g, Dietary Fiber 0g, Protein 3g, Vitamin A 181 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |