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Beef: Cabbage Meatloaf Patties

Source of Recipe


LNRecipes






List of Ingredients



• 1 pound ground 90% lean turkey or beef
  
• 1/2 cup chopped onion
  
• 1 1/2 cups shredded cabbage
  
• 1 cup cold rice, cooked
  
• 1 (10 3/4 ounce) can Healthy Request Tomato Soup, divided
  
• 1/2 cup water
  
• 1 teaspoon dried parsley flakes
  






Instructions



1. In a large bowl, combine meat, onion, cabbage, rice and 1/4 cup tomato soup. Mix well to combine.
   
   
2. Using a 1/2 cup measure as a guide, form mixture into 6 patties. Place patties in a large skillet sprayed with butter flavored cooking spray. Brown patties for 6 to 8 minutes on each side.
   
   
3. Stir water and parsley flakes into remaining soup. Evenly spoon soup mixture over patties. Continue cooking for 6 minutes or until meat is cooked through. When serving, evenly spoon sauce over top of patties.
   
   
4. Hint: 2/3 cup uncooked rice usually cook to about 1 cup.
   
   
5. Serves 6
   
   
6. Per Serving: 167 Calories, 7g Fat, 14g Protein, 12g Carbohydrate, 229mg Sodium; 19mg Cholesterol, 1g Fiber