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Beef: Cowboy Steak And Beans

Source of Recipe


Saunny62






List of Ingredients



• 1 pound lean, boneless top sirloin steak
  
• 2 teaspoons ground cumin
  
• 1 teaspoon chili powder
  
• 1/4 teaspoon ground red pepper
  
• Cooking spray
  
• 1 1/2 cups chopped onion
  
• 1 1/4 cup chopped green pepper
  
• 2 cloves garlic, minced
  
• 1/2 cup no salt added beef broth
  
• 1 (15 ounce) can no salt added pinto beans
  
• 25 cherry tomatoes, quartered (about 1 1/2 cups)
  






Instructions



1. Trim fat from steak; cut steak into 4 pieces. Combine cumin, chili powder and red pepper; sprinkle half of mixture over meat.
   
   
2. Coat a nonstick skillet with cooking spray; place over medium heat. Add meat; cook 5 minutes on each side (or longer for your preference). Remove from skillet; keep warm.
   
   
3. Add onion, green pepper and garlic to skillet; saute until tender. Add remaining cumin mixture, broth and beans. Bring to a boil; reduce heat and simmer, uncovered for 5 minutes, stirring occasionally. Stir in tomatoes. Arrange meat over bean mixture. Cover and simmer 5 minutes.
   
   
4. Serves 4