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Pork: Saucy Baked Pork Chops

Source of Recipe


LNRecipes






List of Ingredients



• 4 (4 ounce) lean boneless pork chops
  
• 1 cup onion, chopped
  
• 1 can Healthy Request cream of mushroom soup
  
• 3 tablespoons ketchup
  
• 3 tablespoons worcestershire sauce
  






Instructions



1. Place pork chops in an oven safe baking dish or the crock of a crockpot. Season with salt and pepper as desired. Mix the other ingredients together in a small bowl and pour over chops. If using the oven, bake at 350 for one hour. If using the crockpot, cook on low for 8 to 10 hours.
   
   
2. This makes fabulous gravy that is wonderful over mashed potatoes or grain of choice. (Add points for these.)
   
   
3. Serves 4 at 5 points per serving (1 chop plus 1/2 cup gravy)