Email to Amy      

Ham: Skillet Ham Steak

Source of Recipe


Internet






List of Ingredients



• 2 tablespoons frozen orange juice concentrate
  
• 2 tablespoons brown sugar
  
• 1/4 teaspoon allspice
  
• 3/4 pound ham steak, trimmed of fat
  






Instructions



1. In a small bowl, combine orange juice concentrate, brown sugar and allspice; blend well.
   
   
2. Spray a large nonstick skillet with cooking spray. Heat over medium high heat until hot. Place ham in skillet; cook 4 minutes. Turn ham, brush with orange juice mix. Cook an additional 4 to 6 minutes or until thoroughly heated.
   
   
3. Makes 4 servings at 140 calories each.