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    Mexican Lasagna


    Source of Recipe


    Internet

    List of Ingredients




    1 Pound lean ground sirloin
    1/2 Cup celery, chopped
    1/2 Cup onion, chopped
    2 Cloves garlic, minced
    1/4 Cup green bell pepper, chopped
    1 (14 1/2 Ounce)can crushed tomatoes
    1 (14 ounce) can enchilada sauce, divided
    salt and pepper to taste
    4 Slices light (1/3 less fat) American cheese
    1 Cup lowfat cottage cheese
    1 egg white, beaten
    6 Medium flour tortillas, cut in thirds

    Recipe



    Combine ground sirloin with first four ingredients in pan, cooking over medium heat. Drain any fat.
    Add tomatoes, 2/3 of the can of enchilada sauce, and salt and pepper to taste. Bring to boil; reduce heat and simmer for 10 minutes. Meanwhile, combine both cheeses and egg white in food processor until blended and American cheese is in pieces; set aside. In frying pan coated with no stick cooking spray, heat remaining enchilada sauce a little at a time and fry flour tortillas until soft. Remove, continuing to add sauce and fry tortillas until all have been done.
    Spoon one-third meat mixture into a 12x8x2-inch baking dish. Spoon half cheese mixture over meat. Top with half of tortillas. repeat layers ending with meat. Bake at 350 degrees for 25 minutes. Let stand for 5 minutes before cutting.
    Per serving: 217 calories, 37 mg cholesterol, 6.9 g. fat, 28.7% calories from fat.

 

 

 


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