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Baked Dijon Chicken

Source of Recipe


gilly






List of Ingredients



• 1 pound boneless, skinless chicken breasts or turkey breast tenderloins, all visible fat removed
  
• 2 tablespoons dijon or coarse grained mustard
  
• 2 teaspoons lemon or lime juice
  
• 1/2 teaspoon minced garlic
  
• 1/8 teaspoon black pepper
  






Instructions



1. Preheat oven to 375 degrees. Rinse chicken or turkey and pat dry.
   
   
2. In a small bowl, stir together remaining ingredients. Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over the top of each piece.
   
   
3. Bake, uncovered, 15 to 20 minutes, or until chicken or turkey is tender and no longer pink.