member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy      

Recipe Categories:

    Barbecued Chicken Breast


    Source of Recipe


    awsum34


    List of Ingredients


    • 2 tablespoons butter
    • 1/2 cup ketchup
    • 1/4 cup fresh lemon juice
    • 1/4 cup low sodium soy sauce
    • 1/4 teaspoon black pepper
    • 1/4 teaspoon hot sauce
    • 6 (4 ounce) boneless, skinless chicken breast halves
    • Cooking spray


    Instructions


    1. Melt butter in a medium saucepan over medium low heat. Add ketchup and next 4 ingredients (ketchup through hot sauce); bring to a boil. Partially cover, and cook until reduced to 2/3 cup (about 15 minutes), stirring often. Prepare grill.
    2. Place chicken on grill rack coated with cooking spray. Grill 12 minutes or until done, turning and basting with 1/3 cup sauce after 8 minutes; serve with remaining 1/3 cup sauce.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |