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Cajun Cornish Hens




Source of Recipe


billk54






List of Ingredients



• 1 teaspoon seasoned salt
  
• 1 teaspoon garlic powder
  
• 1 teaspoon onion powder
  
• 1 teaspoon dried thyme, crushed
  
• 1 teaspoon dried oregano, crushed
  
• 1/2 teaspoon paprika
  
• 1/2 teaspoon pepper
  
• 1/4 teaspoon ceyenne pepper
  
• 4 cornish hens, 1 to 1 1/2 pounds each
  
• 2 tablespoons olive oil
  






Instructions



1. Preheat oven to 400 degrees.
   
2. Blend the first 8 ingredients in a small bowl.
   
3. Wash and dry the cornish hens. Brush the hens with olive oil.
   
4. Season the hens with the seasoning mixture.
   
5. Place the hens in a baking pan and let stand for about 5 minutes.
   
6. Bake hens about 45 to 60 minutes.
   
7. Serve with wild rice and lima beans
   
8. Makes 4 servings.