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Chicken Vegetable Stir Fry




Source of Recipe


Internet






List of Ingredients



• 1 tablespoon vegetable oil
  
• 1 1/4 pound boneless skinless chicken breasts, cut into 1" pieces
  
• 1 (16 ounce) bag frozen broccoli, red peppers, onions and mushrooms
  
• 1/2 cup stir fry sauce
  
• 2 cups hot cooked rice
  






Instructions



1. Heat oil in a skillet or wok over high heat.
   
2. Add chicken; stir fry 3 to 4 minutes or until no longer pink in the center.
   
3. Add vegetables; stir fry about 2 minutes or until vegetables are tender-crisp; drain.
   
4. Add stir fry sauce.
   
5. Cook and stir about 2 minutes or until hot.
   
6. Serve over rice.
   
7. Makes 4 servings at 6 points each.