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    Corn And Salsa Chicken


    Source of Recipe


    awsum34


    List of Ingredients


    • 4 (12x18 inch) sheets Reynolds Wrap Heavy Duty Aluminum Foil
    • 4 boneless, skinless chicken breast halves (1 to 1 1/4 pounds)
    • 1 cup chunky Salsa
    • 1 (15 1/4 ounce) can whole kernel corn, drained or 1 (10 ounce) package frozen whole kernel corn
    • 1 cup shredded cheddar cheese


    Instructions


    1. Preheat oven to 450 degrees or grill to medium high. Center one chicken breast half on each sheet of foil. Spoon salsa over chicken. Top with corn.
    2. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
    3. Bake 18 to 22 minutes on a cookie sheet in oven or grill 12 to 15 minutes in covered grill. Sprinkle with cheese before serving.
    4. Yield: 4 servings
    5. Nutrition Information: (Per Serving) calories 265, grams fat 13, milligrams cholesterol 108, milligrams sodium 615, grams carbohydrates 21, grams protein 40


 

 

 


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