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Potato Coated Oven Fried Chicken




Source of Recipe


Sweet Baby Media






List of Ingredients



• 1 whole cut up chicken or boneless, skinless chicken breasts
  
• Seasoned salt
  
• White pepper
  
• Garlic powder
  
• 2 to 3 egg whites or equivalent egg substitute, slightly beaten or until frothy
  
• 1 1/2 cups dry mashed potato flakes
  
• 1/2 cup butter or margarine
  






Instructions



1. Heat oven to 350 degrees.
   
2. Sprinkle chicken liberally with seasoned salt, pepper and a little garlic powder, then rub in.
   
3. Dip each piece into beaten egg whites, then coat with mashed potato flakes.
   
4. Melt butter or margarine in shallow baking pan; arrange chicken pieces in single layer.
   
5. Bake in preheated oven for 30 minutes.
   
6. Turn pieces and continue baking another 45 minutes, or until pieces are tender.