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    Fried Rice

    Source of Recipe


    awsum34


    List of Ingredients


    • 4 cups cooked rice, cold
    • 1/4 cup green onions thinly sliced
    • 1/2 cup frozen peas
    • 1/4 cup carrots, minced
    • 1/2 teaspoon ginger
    • 1/2 teaspoon garlic powder
    • 1/4 cup eggbeaters
    • 2 tablespoons low sodium soy sauce
    • 1/2 teaspoon sugar


    Instructions


    1. Spray a wok or skillet with cooking spray. Add the onions, peas and carrots. Cook stirring until tender crisp. Add the rice and heat. Make a hole in the center of rice mixture. Add the eggbeaters and fry in the hole until set.

    2. Chop up the eggs and mix the eggs into the rice mixture. Mix the soy sauce, seasonings and sugar and add to rice mixture and stir until well mixed.

    3. Makes 8 1/2 cup servings, 2 points each.



 

 

 


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