Email to Amy      

Recipe Categories: wldflowersdrm's HOME PAGEAmish APPETIZERS BBQ BEVERAGES Bisquick BREAD BREAKFAST Brownies Budget CAKESandPIES CANDY CASSEROLES Celebrity Cheesecake COOKIES CookingForOneOrTwo CROCKPOT Dehydrator DESSERTS DIABETIC Dinner EGGS ETHNIC FISHandSEAFOOD FOODSTEAMER Frosting FRUIT Gravy HighAltitude HintsAndTips Holiday_Casseroles IceCream Kids Lipton LOWFAT MARINADES McCormick MEATS Mexican Miscellaneous Muffins NONFOOD PASTA PASTRIES PetRecipes PIZZA POULTRY PRESSURECOOKER QuickAndEasy RestaurantRecipes RetroRecipes RICE SALADandDRESSING SANDWICHES SAUCES SideDish SkilletMeals SNACKS SOUPSandSTEWS SpicesAndSeasoning StateRecipes TasteOfHome VEGETABLES VEGETARIAN Venison WeightWatchers

Gourmet Alfrado Sauce




Source of Recipe


accuklc






List of Ingredients



• 2 tablespoons butter
  
• 3 tablespoons all-purpose flour
  
• 1 tablespoon chopped garlic
  
• 3 cups 1% milk
  
• 4 ounces neufchatel cheese
  
• 3/4 cup shredded parmesan cheese (a parmesan/ romano blend tastes great)
  
• 1 teaspoon ground pepper
  






Instructions



1. Melt butter in medium saucepan over medium high heat. Add garlic and saute for 1 minute. Stir in flour to form paste. Slowly whisk in milk. Continue whisking until mixture thickens, 5 to 7 minutes. Add ground pepper, parmesan and neufchatel cheese (cut into chunks) and continue stirring until completely melted.
   
2. Great tossed with whole wheat pasta, chopped cooked chicken breast, and chopped steamed veggies. Or, pour over grilled chicken breasts, use as a white pizza sauce, pour over baked potato or veggies...the sky's the limit!