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    Fettuccine Casserole


    Source of Recipe


    Internet


    List of Ingredients


    • 2 cups frozen, thawed asparagus, cut into 1 inch pieces
    • 8 ounces cooked fettuccine pasta
    • 2 tablespoons chopped ,reduced sodium lean ham
    • Sauce:
    • 1 tablespoon vegetable oil
    • 2 tablespoons all-purpose flour
    • 2 cups skim milk
    • 1/4 cup grated parmesan cheese
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper


    Instructions


    1. Preheat oven to 375 degrees. To prepare sauce, in a medium saucepan, heat oil over medium heat. Add flour; cook, stirring constantly, for 1 minute. Add milk; cook, stirring constantly, until mixture thickens, about 5 minutes. Add Parmesan, salt, and pepper; stir until smooth.
    2. In a medium bowl, combine asparagus, pasta, and ham. Mix well. Place pasta mixture in a medium shallow casserole. Pour sauce over top. Bake until heated through and top is golden, about 30 minutes. Serve immediately.


 

 

 


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