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Sausage With Pasta And Sweet Peppers




Source of Recipe


carnation






List of Ingredients



• 1 (8 ounce) package bow tie pasta
  
• 3/4 pound sausage links
  
• 1 chopped medium red sweet bell pepper
  
• 1 chopped medium green sweet bell pepper
  
• 1 chopped onion
  
• 1/2 cup vegetable or chicken broth
  
• 1/4 teaspoon ground black pepper
  
• 1 tablespoon dried parsley
  






Instructions



1. Cook pasta aldente to package directions. Drain and keep warm. Cut the sausage into 1 inch pieces. In a large skillet, cook sausage, bell peppers and onion over medium high heat until sausage is brown. Drain. Add the broth, ground pepper and parsley to skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. Remove from heat. Pour over pasta. Stir gently to coat.
   
2. Yield: 4 servings
   
3. Nutritional Facts Per Serving: Calories: 476, Total Fat: 20g, Saturated Fat: 8g, Monosaturated Fat: 10g, Polyunsaturated Fat: 3g, Cholesterol: 57mg, Sodium: 597mg, Carbohydrate: 47g, Total Sugar: 2g, Fiber: 3g, Protein: 20g, Vitamin A: 0%, Vitamin C: 151%, Calcium: 3%, Iron: 16%