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Angel Hair Shrimp Bake




Source of Recipe


Taste Of Home






List of Ingredients



• 1 (9ounce) package refrigerated angel hair pasta
  
• 1 1/2 pounds uncooked medium shrimp, peeled and deveined
  
• 3/4 cup crumbled feta cheese
  
• 1/2 cup shredded swiss cheese
  
• 1 (16 ounce) jar chunky salsa
  
• 1/2 cup shredded monterey jack cheese
  
• 3/4 cup minced fresh parsley
  
• 1 teaspoon dried basil
  
• 1 teaspoon dried oregano
  
• 2 eggs
  
• 1 cup half and half cream
  
• 1 cup plain yogurt
  






Instructions



1. In a greased 13x9 inch baking dish, layer half of the pasta, shrimp, feta cheese, Swiss cheese and salsa. Repeat layers. Sprinkle with Monterey Jack cheese, parsley, basil and oregano.
   
2. In a small bowl, whisk eggs, cream and yogurt; pour over casserole. Bake, uncovered, at 350 degrees for 25 to 30 minutes or until shrimp turn pink and pasta is tender. Let stand for 5 minutes before serving.
   
3. Nutritional Analysis: 1 serving (prepared with reduced fat Swiss and Monterey Jack cheeses and fat free half and half) equals 230 calories, 6 g fat (3 g saturated fat), 135 mg cholesterol, 556 mg sodium, 23 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 2 1/2 lean meat, 1 1/2 starch.
   
4. Yield: 12 servings.