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    Mustard Glazed Pork Chops


    Source of Recipe


    Taste Of Home


    List of Ingredients


    • 1/2 cup packed brown sugar
    • 1/3 cup dijon mustard
    • 5 tablespoons cider vinegar
    • 2 tablespoons molasses
    • 1 tablespoon ground mustard
    • 6 bone in pork loin chops (6 ounces each)


    Instructions


    1. In a small saucepan, whisk the brown sugar, Dijon mustard, vinegar, molasses and ground mustard until blended. Bring to a boil over medium heat, stirring frequently. Reduce heat; cover and simmer for 2 to 3 minutes or until thickened.
    2. Place pork chops in a 13x9 inch baking dish coated with nonstick cooking spray. Top with sauce; turn to coat. Bake, uncovered, at 350 degrees for 18 to 22 minutes or until juices run clear, basting occasionally.
    3. Nutritional Analysis: One serving equals 258 calories, 9 g fat (3 g saturated fat), 58 mg cholesterol, 397 mg sodium, 25 g carbohydrate, trace fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1 1/2 fruit.
    4. Yield: 6 servings.


 

 

 


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