Email to Amy      

Cowgirl Casserole

Source of Recipe


Internet






List of Ingredients



• 1 medium onion chopped
  
• 1 cup diced carrots
  
• 1 red bell pepper diced
  
• 1 cup fresh or frozen green beans cut into 1/2" pieces
  
• 1 cup frozen corn
  
• 1 (15 ounce) can vegitarian baked beans
  
• 1 teaspoon barbecue seasoning or barbecue sauce
  
• 1 tablespoon ketchup or tomato paste
  
• 3 ounces smokey cheddar or smokey edam cheese diced or shredded
  






Instructions



1. Preheat oven to 375.
   
   
2. In a nonstick skillet, saute onions, carrots and peppers until soft but not browned.
   
   
3. Add the green beans and cook 5 minutes.
   
   
4. Stir in the corn, baked beans, seasoning and ketchup.
   
   
5. Cook 2 minutes until heated through.
   
   
6. Pour into a baking dish and scatter the cheese on top.
   
   
7. Cover and bake for 30 minutes, until the casserole is bubbling and the cheese is melted.
   
   
8. 6 main dish servings at 4 points each.