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Frankfurters With Macaroni And Cheese




Source of Recipe


Recipes From Friends






List of Ingredients



• 4 cups cooked elbow macaroni, rinsed and drained
  
• 1 (12 once) Carnation Evaporated Skim Milk
  
• 1 cup skim milk
  
• 2 tablespoons dried onion flakes
  
• 1 teaspoon dried parsley flakes
  
• 2 cups (8 ounces) shredded Kraft reduced-fat Cheddar cheese
  
• 8 ounces Healthy Choice 97 percent fat-free frankfurters, diced
  






Instructions



1. In a slow cooker sprayed with butter-flavored cooking spray, combine macaroni, evaporated skim milk, skim milk, onion flakes and parsley flakes.
   
2. Add Cheddar cheese and frankfurters. Mix well to combine.
   
3. Cover and cook on low for 3 to 4 hours. Mix well before serving.
   
   
4. Serves 8 (1 cup).
   
5. Each serving equals: 246 calories, 6 grams fat, 18 grams protein, 30 grams carbohydrates, 525 milligrams sodium, 371 milligrams calcium and 1 gram fiber.
   
6. Hint: 2 2/3 cups uncooked elbow macaroni usually cooks to about 4 cups.
   
   
7. 5.5 Weight Watcher Points