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Source of Recipe


Recipes From Friends






List of Ingredients



• 1 1/4 pounds beef stew meat
  
• 4 potatoes, unpeeled cut into 4 pieces
  
• 1/2 cup onion, chopped
  
• 1 teaspoon salt
  
• 1/4 teaspoon pepper
  
• 1 (28 ounce) can baked beans in BBQ sauce
  






Instructions



1. Mix beef, potatoes, onion, salt and pepper in 3 1/2 quart to 4 quart slowcooker.
   
   
2. Spread beans over beef mixture.
   
   
3. Cover and cook on low 8 to 10 hrs. or until beef is tender.
   
4. Per serving: cal 370, fat 12g, sat fat 5g, chol 65mg, sod 1030mg,carb 46g,fiber 8g, prot 28g Points: 7