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    Strawberry Vanilla Shake


    Source of Recipe


    Weight Watchers website

    Recipe Introduction


    POINTS® value | 2
    Servings | 2
    Preparation Time | 5 min
    Cooking Time | 0 min
    Level of Difficulty | Easy

    Vary the berries for this sweet shake according to what’s freshest and in season: Try blueberries, raspberries and blackberries, or a combination of all three

    List of Ingredients




    1/2 oz fat-free sugar-free instant vanilla pudding & pie filling mix, use 1/2 a 1 oz package
    2 cups strawberries, sliced
    1 cup fat-free skim milk
    1/2 cup plain fat-free yogurt

    Recipe



    Combine all ingredients together in a blender; puree until smooth. Yields about 1 1/4 cups per serving.


    Notes:
    This shake thickens if allowed to stand. If desired, add 1/4 cup of fat-free milk to each serving to thin to drinking consistency (does not affect POINTS values) or eat with a spoon.

 

 

 

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