Crock Pot Pork Stew
List of Ingredients
1 Tbls. vegetable oil
1 pork tenderloin (1 pound) cut into 3/4 to 1 inch cubes
1 medium onion (chopped)
1 rib celery (sliced)
1/2 tsp. dried basil leaves
1/4 tsp. dried rosemary leaves (crushed)
1/4 tsp. dried oregano leaves
2 Tbls. flour
1 cup chicken broth
1 cup frozen mixed vegetables
1/2 cup diced potatoes
1 (4-1/2 oz.) can sliced mushrooms (drained well)
2 tsps. lemon juice
1/8 tsp. ground nutmeg
salt and pepper to taste
Recipe
Heat oil in skillet over high heat. Add pork, onion, celery,
basil, rosemary and oregano; cook until pork is browned.
Place pork mixture in crockpot. Whisk flour with chicken broth;
pour into crockpot. Stir in frozen vegetables, potatoes and
mushrooms. Cover and cook on low 8 to 10 hours. About 15
minutes before serving, stir lemon juice, nutmeg, salt and
pepper to taste. Serve over rice.
meat-recipes@yahoogroups.com
|
|
member logon
