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Mexican Style Red Beans for the Crockpot

List of Ingredients




1 lb. dried beans, soaked overnight
4 cups cold water
1 lg. onion, coarsely chopped
1 can (16 oz.) tomatoes
2 garlic cloves, minced
1 teaspoons crushed red pepper or 2 teaspoon chili powder
2 teaspoons salt
1/4 lb. salt pork or bacon, chopped (opt)
2 teaspoon ground cumin



Recipe



Put all ingredients into crockpot. Cook on high for 2 hours, then low for 8
hours. The beans can then be partially mashed for a low fat alternative to
refried beans.

posted by iblc on crockpot-recipes@yahoogroups.com