SOUTHWESTERN STEW
List of Ingredients
2 lbs. beef stew meat
1/4 cup flour
1/4 cup oil
2 tsp. New Mexico chile powder
1 medium onion, coarsely chopped
2 cloves garlic, minced
1 tsp. cumin
1 (101/2-oz.) can beef broth
3/4 cup water
1 (10-oz.) can tomatoes and green chiles
20 to 25 baby carrots
2 zucchini, cut into 1-inch pieces
2 cups frozen cut corn
Recipe
Shake stew meat in bag with flour and chile powder.
Brown meat in 1/4 cup hot oil and add onion and garlic. Saut� over medium heat. Place heated mixture into slow cooker and add seasonings, broth, water, tomatoes, carrots, zucchini and corn. Cook on Low for 6-8 hours. Serves 6-8.
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