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    SPICY CHICKEN CHILI

    List of Ingredients






    1 tsp. olive oil
    1 pound skinned/boned chicken thighs, cut into bite-size pieces
    1 cup chopped onion
    3/4 cup chopped red bell pepper
    1/2 cup chopped green bell pepper
    2 garlic cloves -- minced
    3 cups one-third-less sodium chicken broth -- divided
    1 cup dried navy beans
    1 Tbs. chili powder
    1 tsp. dried oregano
    1/2 tsp. cumin seeds
    1/2 tsp. salt
    1/4 tsp. pepper
    28 ounces crushed tomatoes -- undrained
    4 1/2 ounces chopped green chilies -- undrained
    1 1/2 ounces shredded sharp cheddar cheese

    Recipe



    Heat oil in a large nonstick skillet over medium-high heat. Add
    chicken: sauté 5 minutes or until browned. Add onion, bell peppers,
    and garlic; sauté 3 minutes. Stir in 1/2 cup broth, scraping skillet
    to loosen browned bits. Spoon chicken mixture into an electric slow
    cooker. Add remaining broth, beans, and next 7 ingredients (beans
    through chilies); cover with lid, and cook on high heat setting for 6
    hours or until beans are tender. Ladle chili into bowls, and top with
    shredded cheese.

 

 

 


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