Email to       Recipe Categories: yankeette's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES COOKIES CookingTips CROCKPOT DESSERTS DIABETIC DIABETICBREADS DIABETICBREAKFAST DIABETICDESSERTS DIABETICMEATS DIABETICOTHER DIABETICPASTA DIABETICPOULTRY DIABETICRICE DIABETICSALADS DIABETICSOUP DIABETICVEGGIES DIPS EGGS ETHNIC FISHandSEAFOOD FLAVOREDBUTTER FRUIT GROUNDBEEF HALLOWEEN HOLIDAY HOMEMADECLEANERS KIDRECIPES LOWFAT MARINADES MEATS OTHER PASTA PASTRIES PIZZA PORK POTATOES POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SHRIMP SOUPSandSTEWS Strawberries VEGETABLES Spanish Rice List of Ingredients · 2 lb Ground chuck or beef · 2 md Onions, chopped · 2 Green peppers, chopped · 1 cn Tomatoes (28 oz.) · 1 cn Tomato sauce (8 oz.) · 1 c Water · 2 1/2 ts Chili powder · 2 1/2 ts Salt · 2 ts Worcestershire sauce · 1 c Raw rice (converted) Recipe Brown beef in skillet and drain off fat. Put all ingredients in CROCK POT. Stir thoroughly. Cover and cook on Low 6 to 8 hours. (High: 3 hours).