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BARBEQUE PORK

Source of Recipe

Hawkeye's World


Recipe Introduction

Yield = 4 servings Serving size = 4 oz. Calories = Pork plus sauce without bun 293 Exchange = 4 lean meat, 1 veg. 1 fat, with bun 2 bread

Recipe Link: www.angelfire.com/oh2/HawkeyesWorld/BarbequePork.html

List of Ingredients

8 oz. can tomato sauce
1 tsp. Worcestershire sauce
1 tsp. prepared yellow mustard
1 tsp. minced dried onion flakes
1/2 tsp. brown sugar substitute.
1/4 tsp.garlic powder
4 dashes tabasco sauce (or to taste)
1 lb. cooked boneless pork, thinly sliced








Recipe

Combine all ingredients except port in a 10” skillet. Bring to a boil & reduce heat to simmer. Add port slices & stir well to coat. Cover & heat for 5 min. or until heated thoroughly. Serve as an entrée or on buns for sandwiches.