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    Spicy Cellophane Noodles

    Source of Recipe

    Nina Simonds _China Express_ (adapted)

    Recipe Introduction

    Serving Size : 4

    List of Ingredients




    2 cups chicken broth
    2 tablespoons soy sauce
    1 1/2 tablespoons rice wine
    1 teaspoon sugar
    1 teaspoon sesame oil
    1 teaspoon vegetable oil
    3 tablespoons scallions -- minced
    1 1/2 tablespoons ginger root -- minced
    1 tablespoon garlic -- minced
    1 teaspoon hot chili paste
    4 ounces cellophane noodles
    2 tablespoons scallions (green part) -- minced


    Recipe

    Soak the cellophane noodles in hot water (hot tap water is ok) for 20
    minutes to soften. Drain and set aside.

    Combine the first 5 ingredients to make the sauce. Set aside.

    Heat the vegetable oil in a non-stick pan over medium-high heat. Add
    the scallions, ginger, garlic, and chili paste. Stir and fry for
    about 10 seconds, until fragrant. Add the sauce mixture and the
    cellophane noodles. Bring to a boil, then reduce heat to medium-low.
    Simmer until almost all of the liquid has evaporated. Serve
    mmediately, sprinkled with the minced scallion greens.

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    NOTES : Per serving: 183 calories, 3.9 g. fat, 20% CFF
    Diabetic exchanges: 1-1/2 starch, 1/2 fat

 

 

 


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