BALSAMIC VINAIGRETTE
Source of Recipe
Diabetic Gourmet
Recipe Introduction
Serves: 12 (1-tablespoon) servings or about 3/4 cup
Source: "Light and Easy Diabetes Cuisine" by Betty Marks
Nutritional Information Per Serving:
44 Calories, 0 mg Cholesterol, 1 mg Carbohydrate,
0 mg Protein, 36 mg Sodium, 5 g Fat
Diabetic Exchanges: 1 Fat
List of Ingredients
- 1 tablespoon Dijon-style mustard
- 1/4 cup balsamic vinegar
- 2 tablespoons water
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon dried leaf tarragon
- 1 garlic clove, minced
- 2 tablespoons safflower oil
- 2 tablespoons virgin olive oil
- Salt and pepper to taste
Recipe
In a jar, combine the mustard, vinegar, water, lemon juice,
tarragon and garlic. Shake well to combine. Add oils and shake
again. Season with salt and pepper. Chill before serving.
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