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PASTA COLESLAW




Source of Recipe


Daily Diabetic Recipe/"1,001 Recipes For People with Diabetes" by Surrey Books


Recipe Introduction


Nutritional Information Per Serving:
Calories: 139, Fat: 1.2 g, Cholesterol: 0.9 mg,
Sodium: 156 mg, Protein: 5.4 g, Carbohydrate: 27.3 g
Diabetic Exchanges: 1 Vegetable, 1-1/2 Bread/Starch

Creamy Dressing Makes about 1/2 cup

Serves: 4






List of Ingredients




- 1-1/2 cups (4 oz) fusilli or farfalle, cooked, room temperature
- 1 cup thinly sliced green cabbage
- 1 medium tomato, chopped
- 1 medium green bell pepper, chopped
- 1/4 cup sliced celery
- Creamy Dressing (recipe follows)

CREAMY DRESSING

- 1/4 cup fat-free mayonnaise
- 1/4 cup plain low-fat yogurt
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1/2 teaspoon dried tarragon leaves
- 1/4 teaspoon salt, optional
- 1/4 teaspoon pepper


Recipe



Pasta:
Combine pasta, cabbage, tomato, bell pepper, and celery in
bowl; stir in Creamy Dressing (below).

Creamy Dressing:
Mix all ingredients.