BRAISED GARLIC CLOVES
Source of Recipe
DAILY DIABETIC RECIPE -- October 19, 2002 - DailyDiabeticRecipe.com/Source: The New Family Cookbook for People with Diabetes
Recipe Introduction
Yield: 1/2 cup cooked, peeled garlic cloves (4 servings)//
Nutritional Information Per Serving: (about 6 cloves)
Calories: 27, Fat: 0g, Cholesterol: 0mg, Sodium: 3mg,
Carbohydrate: 6g, Dietary Fiber: 0g, Sugars: 5g, Protein: 1g
Diabetic Exchanges: 1 Vegetable
List of Ingredients
- 2 large bulbs garlic, separated into cloves
- 1/2 cup homemade chicken broth,
OR canned reduced-sodium chicken broth
- 2 teaspoons olive oil
Recipe
Combine the garlic, broth, and oil in a small saucepan.
Cover and simmer over low heat until the garlic is tender,
about 15 minutes. Drain off the liquid and discard. Serve
the unpeeled garlic cloves around meat, poultry, or roasted
vegetables.
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