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FRIED TOMATOES




Source of Recipe


DAILY DIABETIC RECIPE -- October 23, 2002 Source: "1,001 Recipes For People with Diabetes" by Surrey Books=


Recipe Introduction


Makes: 4 Servings//Nutritional Information Per Serving:
Calories; 58, Fat: 0.3 g, Cholesterol: 0 mg,
Sodium: 16 mg, Protein: 2.3 g, Carbohydrate: 12.2 g
Diabetic Exchanges: 1 Vegetable, 1/2 Bread



Recipe Link: http://DailyDiabeticRecipe.com

List of Ingredients




- Butter-flavored vegetable cooking spray
- 4 medium green, or red, tomatoes, sliced 1/4 inch thick
- 1/4 cup all-purpose flour
- Salt and pepper, to taste






Recipe



Spray large skillet with cooking spray; heat over medium heat
until hot. Coat tomato slices lightly with flour; cook over
medium heat until browned, 2-3 minutes on each side. Sprinkle
lightly with salt and pepper.