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    GREEN BEAN CASSEROLE


    Source of Recipe


    DAILY DIABETIC RECIPE -- October 24, 2002 - Source: "1,001 Recipes For People with Diabetes" by Surrey Books

    Recipe Introduction


    Makes: 6 Servings//Nutritional Information Per Serving:
    Calories: 81, Fat: 2.9 g, Cholesterol: 1.3 mg,
    Sodium: 172 mg, Protein: 3 g, Carbohydrate: 11.6 g
    Diabetic Exchanges: 2 Vegetable, 1/2 Fat


    Recipe Link: http://DailyDiabeticRecipe.com

    List of Ingredients




    - 1 can (10-3/4 ounces) reduced-fat cream of mushroom soup
    - 1/2 cup fat-free sour cream
    - 1/4 cup fat-free milk
    - 1-1/4 pounds green beans, cut into 1-1/2-inch pieces,
    cooked until crisp-tender
    - 1/2 cup canned French-fried onions



    Recipe



    Mix soup, sour cream, and milk in 2-quart casserole; stir
    in beans. Bake, uncovered, at 350 degrees until mixture is
    bubbly, about 45 minutes. Sprinkle onions on top during last
    5 minutes of baking time.


 

 

 


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