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Mediterranean Burgers

posted by Woman's Day Magazine. Serves: 4
Time: 25 min
Cost Per Serving (with 90% lean beef): $1.46


List of Ingredients




Yogurt-Cucumber sauce
1 cup plain nonfat yogurt
1 cup diced seeded cucumber
1/3 cup chopped fresh dill
1 tsp each minced garlic and salt

Burgers
1 lb lean ground meat
2 Tbsp plain dry bread crumbs
1 box (10 oz) frozen chopped spinach, thawed and squeezed dry
1 tsp each minced garlic, ground cumin and salt

4 each kaiser rolls, split; crisp lettuce leaves, slices ripe tomato and thin slices red onion



Recipe



1. Mix sauce ingredients in a small bowl. Let stand while proceeding.

2. Mix burger ingredients just until blended. Shape into four 4-in. patties.

3. Heat grill, grill pan or broiler. Grill or broil burgers 10 minutes, turning once, until cooked through and an instant-read thermometer registers 160°F