Email to       

Recipe Categories: yankeette's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES COOKIES CookingTips CROCKPOT DESSERTS DIABETIC DIABETICBREADS DIABETICBREAKFAST DIABETICDESSERTS DIABETICMEATS DIABETICOTHER DIABETICPASTA DIABETICPOULTRY DIABETICRICE DIABETICSALADS DIABETICSOUP DIABETICVEGGIES DIPS EGGS ETHNIC FISHandSEAFOOD FLAVOREDBUTTER FRUIT GROUNDBEEF HALLOWEEN HOLIDAY HOMEMADECLEANERS KIDRECIPES LOWFAT MARINADES MEATS OTHER PASTA PASTRIES PIZZA PORK POTATOES POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SHRIMP SOUPSandSTEWS Strawberries VEGETABLES

Steak Stir Fry

List of Ingredients







1 lb. beef top round steak (cut into thin strips)
1 green pepper (sliced thin)
1 red pepper(sliced thin)
1 yellow pepper (sliced thin)
5 scallions (cut into 1" pieces)
1/4 lb. baby corn, halved lengthwise
4 garlic cloves (minced)
2-3 tsp. of chili powder
1 tsp. ground cumin
1/2 tsp. dry oregano
2 Tbs. lime juice salt & pepper
2 Tbs. corn oil




Recipe




In a bowl, mix spices and oregano with a little salt and pepper with
steak strips (rub into meat). Heat half the corn oil in a large sauté
pan on high heat. Add steak strips and stir-fry for approximately 3-4
minutes. Then remove steak from pan. Add the rest of the corn oil,
and add scallions, bell peppers and garlic. Cook until veggies are
crisp-tender. Approximately 3-4 minutes. Put steak strips back into
mixture. Stir in lime juice. Heat and serve