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    Creamy Chicken and Mushroom Fettuccine


    Source of Recipe


    I love pasta-© 2001 National Pasta Association. All rights reserved.

    Recipe Introduction




    Serves 6


    List of Ingredients




    12 oz. Fettuccine, uncooked
    8 oz. boneless, skinless chicken breasts, cut into 1/2-inch cubes
    8 oz. mushrooms, sliced
    1/2 cup diced red bell pepper
    1 1/2 cups low-fat mayonnaise
    3/4 cup skim milk
    1/4 cup Parmesan cheese
    3 tbsp. minced fresh basil or 1 tsp. dried basil
    1 tsp. coarsely ground black pepper
    1/2 tsp. paprika



    Recipe



    Prepare pasta according to package directions. Coat a large skillet with cooking spray. Add chicken and saute over medium-high heat, stirring frequently, until chicken is golden brown and cooked through, about 4 minutes. Remove chicken from the pan. Recoat the skillet with cooking spray. Add the mushrooms and red pepper; saute until tender, about 5 minutes.

    Combine the mayonnaise, milk, cheese, basil, pepper and paprika in a small bowl. Add to the vegetables in the skillet. Add the chicken to the skillet. Stir constantly, and heat over medium-low heat until thoroughly heated.

    When pasta is done, drain and return it to the pot. Add the contents of the skillet to the pot and mix well. Serve immediately.



    Each Serving Provides:
    563 Calories
    26 g Protein
    90.8 g Carbohydrates
    10.2 g Fat
    119 mg Cholesterol
    700 mg Sodium
    Calories from Fat 16%




 

 

 


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