member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to       

Recipe Categories:

    Pasta Stuffed Pizza-Style


    Source of Recipe


    ilovepasta.org

    Recipe Introduction


    Serves 4

    List of Ingredients




    30 Jumbo Shells or 13 Manicotti Shells, uncooked
    3 medium zucchini, grated
    2 tsp. garlic powder
    1 cup Italian-style bread crumbs
    1 1/2 oz. pepperoni slices, torn into small pieces
    1 large egg white
    Sauce:
    3 cups low-sodium tomato sauce
    1 tsp. dried oregano
    1 tsp. dried basil
    3 oz. part-skim mozzarella cheese, grated
    1/4 cup grated Parmesan cheese



    Recipe



    Prepare pasta according to package directions.

    While pasta is cooking, preheat oven to 450-o F. Toss the zucchini with the garlic powder and put it into a colander. Let it sit 5 minutes and then squeeze out as much moisture as possible. In a large bowl, mix zucchini mixture with bread crumbs, pepperoni and egg white, stirring well. In a medium mixing bowl, stir together the ingredients for the sauce.

    When pasta is done, drain well. Rinse with cold water and drain again. Stuff the shells with the filling mixture and arrange them in a 9 x 13 x 2-inch pan. Spoon the sauce over pasta and sprinkle with the mozzarella and Parmesan cheeses. Bake uncovered 15 to 20 minutes or until the cheese has melted.



    Each Serving Provides:
    476 Calories
    23.4 g Protein
    69.4 g Carbohydrates
    12.6 g Fat
    25.6 mg Cholesterol
    709 mg Sodium
    Calories from Fat 23%


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |