member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to       

    Peppered Pork Chops and Pilaf

    Source of Recipe

    UNKNOWN

    List of Ingredients



    4 3-oz. boneless pork loin chops, cut 3/4" thick
    2 tsp. herb-pepper seasoning
    1 T. olive oil
    2 c. cut-up salad bar vegetables, such as broccoli, mushrooms, carrots, onions and bell peppers
    14 1/2 oz. can chicken broth
    2 c. uncooked instant brown rice
    1/4 c. roasted red bell pepper strips


    Recipe

    Sprinkle both sides of meat with herb-pepper seasoning. In a large skillet, heat oil. Cook chops in hot oil for 5 minutes. Turn chops and cook 5-7 more minutes or until juices run clear. Remove chops from skillet; cover and keep warm.

    Meanwhile, cut vegetables in bite-sized pieces. Add vegetables, broth and uncooked rice to skillet. Cover and simmer 5-7 minutes or until rice is done and vegetables are crisp-tender. Return pork chops to skillet; cover and heat through.

    Garnish with roasted red pepper strips.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |