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Pork, Broccoli and Noodle Skillet

Source of Recipe

pillsbury


List of Ingredients

6 oz. (4 cups) uncooked dumpling egg noodles
1 (14-oz.) pkg. Green Giant Select® Frozen 100% Broccoli Florets
1 tablespoon margarine or butter
1 lb. pork tenderloin, cut crosswise into 1/4-inch slices
1 cup sliced fresh mushrooms
1 garlic clove, minced
1 (12-oz.) jar mushroom gravy
1 tablespoon Worcestershire sauce




Recipe

Prep Time: 30 Minutes
Preparation Directions:
1. In Dutch oven or large saucepan, cook noodles as directed on package, adding broccoli during last 3 to 5 minutes of cooking time. Cook until noodles and broccoli are tender. Drain. Return to saucepan; cover to keep warm.
2. Meanwhile, melt margarine in 12-inch nonstick skillet over medium-high heat. Add pork; cook 3 to 5 minutes or until browned, stirring constantly. Add mushrooms and garlic; cook and stir 2 to 4 minutes or until mushrooms are tender.
3. Add gravy and Worcestershire sauce to pork mixture; mix well. Cook and stir over medium-high heat until mixture is bubbly and thickened.
4. Add pork mixture to cooked noodles and broccoli; toss gently to coat.

5 (1 1/2-cup) servings



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NUTRITION INFORMATION PER SERVING:
SERVING SIZE: 1 1/2 Cups
Calories 320 Calories from Fat 80

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% DAILY VALUE
Total Fat 9 g 14 %
Saturated 2 g 10 %
Cholesterol 85 mg 28 %
Sodium 510 mg 21 %
Total Carbohydrate 33 g 11 %
Dietary Fiber 3 g 12 %
Sugars 3 g
Protein 27 g

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Vitamin A 10 % Vitamin C 40 %
Calcium 4 % Iron 20 %

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DIETARY EXCHANGES: 2 Starch, 1 Vegetable, 2 1/2 Lean Meat,
OR 2 Carbohydrate, 1 Vegetable, 2 1/2 Lean Meat,