member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to       

Recipe Categories:

    Brewers Blackened Chicken and Creole Cre

    List of Ingredients




    1 teaspoon salt
    1 teaspoon dried thyme
    1/2 teaspoon ground red pepper
    2 tablespoons paprika
    5 tablespoons olive oil, divided
    1 tablespoon chopped garlic
    1/4 cup chopped green onion
    1/4 cup chicken stock
    1 1/2 cups heavy cream
    1/2 cup grated Parmesan cheese
    4 cups dry rigatoni pasta, cooked and drained well
    2 (6-ounce) butterflied boneless, skinless chicken breasts, cut in
    half and pounded to 1/4-inch thickness
    1/4 cup finely diced red and yellow bell pepper
    4 sprigs cilantro

    Recipe



    Makes 4 generous servings
    Preparation time: 18 minutes
    Cooking time: 20-22 minutes

    In a small bowl, combine salt, thyme, ground red pepper and paprika. Set aside. Heat 2 tablespoons olive oil in saucepan over medium heat. Add garlic and brown lightly. Add half the dry seasoning mixture, the green onion and chicken stock. Reduce by half (about 2 minutes). Stir
    in cream and let sauce come to a boil. When it boils, whisk in Parmesan cheese. Reduce heat and let simmer on low to reduce about 2 to 3 minutes. Add cooked rigatoni and toss to completely coat pasta with sauce.

    Brush tops of chicken breasts with 1 tablespoon olive oil. Gently pat with remaining dry seasoning mix. Place 2 tablespoons olive oil in saute pan over medium heat. When oil is hot, place chicken in pan, seasoned side down, and cook 2 minutes. Turn and cook 2 minutes more. Remove to a cutting board and slice.

    Divide rigatoni among pasta bowls. Place chicken strips evenly across each. Garnish with diced red and yellow bell peppers and a sprig of cilantro.

    Per serving: 991 calories (percent of calories from fat, 50), 39 grams protein, 86 grams carbohydrates, 4 grams fiber, 55 grams fat, 177 milligrams cholesterol, 1,019 milligrams sodium.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |